If you’re ready to get started, here are the 4 steps:

1. Check your insurance

Visit my personalized Headway page → to verify your insurance coverage and see your estimated cost. Alternatively, you can send me a message → and I am happy to do an insurance check for you.

⋆ If it seems your insurance isn't covered, please still reach out so we can talk about affordable private pay and sliding scale options.

2. Schedule your first appointment

Book a consultation or intake session through the same Headway page → . Again, if you’d rather do this through e-mail, that’s totally okay too!

⋆ If you don't see a time that fits your schedule, send me a message and we can figure out what might work.

3. Complete your paperwork

Once you’ve booked your first session, you'll receive your intake forms electronically before your appointment.

4. Begin therapy

We'll use our initial sessions to get to know each other, talk about what's bringing you to therapy and figure out how we can best work together.

If you have questions or would prefer to connect first, you can feel free to reach out directly →.

I’m looking forward to meeting you!