Ready to get started?  Here are the 4 steps.

And if you get stuck anywhere along the way, just reach out!

01 | Say Hello!

Submit a contact form
Email: shannon@flarementalhealth.com
Text: ‪(347) 460-2744‬

I'll answer your questions, check your insurance if you'd like and help you decide whether we're a good fit for each other.

02 | Book your first appointment

Whether you'd like to start with a free consultation or schedule your first session, we'll find a time that works for you.

03 | Complete your paperwork

Before your first session, I'll send your intake forms electronically so you can complete them at your own pace.

04 | Begin therapy

We'll use our initial sessions to get to know each other, talk about what's bringing you to therapy and figure out how we can best work together.